Ready to change your life?

Start Today. First Class Is Free! 

Latest From The Blog

  • May 22nd, 2015


  •   HICKIES? Recently, I posted a pic on social media of the HICKIES rubber “laces” that I installed in my Nike Metcon-1’s.  Not only do the Nike’s tend to come untied during WODs, but when laced up, I can barely slip my foot out, & definitely can’t slip it back in without untying them.  As a coach, athlete and affiliate owner, neither are convenient or desired.  I can ...
    Read More